Improvement

I've begun working on the never ending quest to improve myself again this week.  I've been to the gym twice this week and I know I'm definitely going to feel today's workout tomorrow...I can already feel it now.  I'm working on sleeping better and I think I'm making headway.  The past two nights I have just waited until my body was ready to go to sleep...it wasn't ready until 5:00 a.m. the first night and then 4:00 a.m. last night (this morning).  I guess I'm making progress! 

At this rate, I might go to bed at a normal hour sometime next year.  I know it's coming, but it's in my nature to be impatient.  It's in my DNA.  Once I make a decision on something, I want to make it happen immediately.  I see no reason to wait.  It's especially annoying when things like science or the laws of time and space override my will.  The workouts are helping with my anxiety levels.  I can already tell that, but of course, patience is not my forte.  As far as sleeping goes, I guess I don't have a choice.  I can't force things.  I have to let them happen.  I think they are headed in the right direction.

Here's hoping...